HEALTH

Does Coconut Oil Pulling Work?

[ad_1] Coconut oil pulling has gained mainstream attention in the news and on fashion blogs in recent years. I’ve been using this Ayurvedic oral health

HEALTH

Warming Ginger Syrup Recipe

[ad_1] I often keep fresh ginger around in case of upset stomachs (it can be a lifesaver during early pregnancy!). Ginger root also adds a

HEALTH

Homemade Apple Pie Spice

[ad_1] This time of year everyone is going nuts over pumpkin pie spice. While it is delicious in everything from pumpkin pie to homemade lattes,

HEALTH

Homemade Apple Pie Spice

[ad_1] This time of year everyone is going nuts over pumpkin pie spice. While it is delicious in everything from pumpkin pie to homemade lattes,

HEALTH

Bentonite Clay For Internal Use (and How to Take it)

[ad_1] Bentonite clay is a healing clay derived from volcanic ash. Since it was first discovered in Montmorillon, France, it’s also called montmorillonite clay. I

HEALTH

How to Make Cream Blush (Plus Bronzer)

[ad_1] I’ve been experimenting with homemade makeup for years, from DIY concealer and highlighter to lip balm to mascara. I have a powder blush I

HEALTH

Healthy Pumpkin Soup in a Hurry

[ad_1] It’s finally the season for all things pumpkin. Pumpkin pie, pumpkin bread, pumpkin lattes, and more are everywhere this time of year. Some of

HEALTH

Is Nutella Healthy? (Plus Healthy Alternatives)

[ad_1] Many years ago, I spent a few weeks vacationing in Europe. I hiked, explored beautiful towns, tried local foods, and indulged in way too

HEALTH

28 Non-Candy Halloween Treats Kids Will Love

[ad_1] Halloween and I have a complicated relationship, at least since I became a mom. Trick-or-treating is a fun tradition, but there aren’t many healthy

HEALTH

17 Festive & Healthy Halloween Food Ideas

[ad_1] Our family loves Halloween! It’s true, in the early days we were trick-or-treating holdouts (all that sugary store-bought Halloween candy… shudder!). Now that my