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Quick Volcano Chicken Recipe<\/h2>\n \t<\/lineargradient><\/defs><\/lineargradient><\/defs><\/lineargradient><\/defs><\/svg><\/p>\nThis sweet, savory, and spicy chicken is even better than takeout. My kids love this one!<\/p>\n<\/div>\n
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\n\nWhisk the eggs until well combined in a shallow bowl. In another shallow bowl or plate, mix together the flour, onion powder, salt, and black pepper.<\/p>\n<\/li>\n
\nCoat the chicken pieces in the flour mixture, then dip them in the egg mixture, and then coat them in the flour mixture again. The double coating ensures the chicken gets a crispy, crunchy texture when cooked. Set each piece aside on a plate and repeat for the rest of the chicken.<\/p>\n<\/li>\n
\nPreheat your air fryer to 375\u00b0F. Lay the chicken pieces in the air fryer basket in a single layer\u2014don\u2019t overcrowd them! You may need to cook the chicken in batches if your fryer is small. Cook for about 15 minutes, shaking the basket halfway through for even cooking. The chicken should be golden brown and crispy when done.<\/p>\n<\/li>\n
\nWhile the chicken is cooking, make the sauce by stirring together the sweet chili sauce, maple syrup (or honey), soy sauce, orange juice, orange zest, and minced garlic in a small bowl. Taste and adjust the sweetness or spice level to your liking.<\/p>\n<\/li>\n
\nOnce the chicken is cooked, transfer it to a large bowl and pour the Volcano sauce over the crispy chicken pieces. Toss everything together, ensuring each piece is coated.<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n
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Nutrition Facts<\/p>\n
Quick Volcano Chicken Recipe<\/p>\n
\n\t\t\t\t\tAmount Per Serving\t\t\t (1 serving)\t\t\t<\/p>\n
\n\t\tCalories<\/strong> 395<\/span>Calories from Fat 63<\/span>\n\t\t\t<\/p>\n\n\t\t% Daily Value*<\/strong><\/span>\n\t<\/p>\nFat<\/strong> 7g<\/span>11%<\/strong><\/span><\/p>\nSaturated Fat 2g<\/span>13%<\/strong><\/span><\/p>\nTrans Fat 0.03g<\/span><\/p>\nPolyunsaturated Fat 1g<\/span><\/p>\nMonounsaturated Fat 2g<\/span><\/p>\nCholesterol<\/strong> 191mg<\/span>64%<\/strong><\/span><\/p>\nSodium<\/strong> 1383mg<\/span>60%<\/strong><\/span><\/p>\nPotassium<\/strong> 768mg<\/span>22%<\/strong><\/span><\/p>\nCarbohydrates<\/strong> 39g<\/span>13%<\/strong><\/span><\/p>\nFiber 1g<\/span>4%<\/strong><\/span><\/p>\nSugar 23g<\/span>26%<\/strong><\/span><\/p>\nProtein<\/strong> 42g<\/span>84%<\/strong><\/span><\/p>\nVitamin A<\/strong> 210IU<\/span>4%<\/strong><\/span><\/p>\nVitamin C<\/strong> 12mg<\/span>15%<\/strong><\/span><\/p>\nCalcium<\/strong> 54mg<\/span>5%<\/strong><\/span><\/p>\nIron<\/strong> 2mg<\/span>11%<\/strong><\/span><\/p>\n* Percent Daily Values are based on a 2000 calorie diet.<\/p>\n<\/div>\n<\/div>\n<\/div>\n
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\nReheat any leftovers in the oven or air fryer to keep them crisp.<\/li>\n Serve over white rice, fried rice, noodles, or alongside your favorite veggies.<\/li>\n Garnish with sesame seeds, green onions, red pepper flakes, or your favorite toppings.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\nMore Recipes<\/h2>\n Looking for some more Asian inspired recipes to try? Here are some of our favorites!<\/p>\n
What are some of your favorite take-out dishes to make at home? Leave a comment and let us know!<\/strong><\/p>\n<\/div>\n[ad_2]Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"[ad_1] Once I started my natural health journey, I realized that I enjoy foods that stretch my palate a little (or sometimes a lot). Who<\/p>\n","protected":false},"author":1,"featured_media":278488,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[161],"tags":[],"_links":{"self":[{"href":"https:\/\/michigandigitalnews.com\/index.php\/wp-json\/wp\/v2\/posts\/278487"}],"collection":[{"href":"https:\/\/michigandigitalnews.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/michigandigitalnews.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/michigandigitalnews.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/michigandigitalnews.com\/index.php\/wp-json\/wp\/v2\/comments?post=278487"}],"version-history":[{"count":0,"href":"https:\/\/michigandigitalnews.com\/index.php\/wp-json\/wp\/v2\/posts\/278487\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/michigandigitalnews.com\/index.php\/wp-json\/wp\/v2\/media\/278488"}],"wp:attachment":[{"href":"https:\/\/michigandigitalnews.com\/index.php\/wp-json\/wp\/v2\/media?parent=278487"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/michigandigitalnews.com\/index.php\/wp-json\/wp\/v2\/categories?post=278487"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/michigandigitalnews.com\/index.php\/wp-json\/wp\/v2\/tags?post=278487"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
![\"volcano](\"https:\/\/wellnessmama.com\/wp-content\/uploads\/volcano-chicken-200x200.jpg)
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