{"id":268124,"date":"2025-01-04T13:44:32","date_gmt":"2025-01-04T13:44:32","guid":{"rendered":"https:\/\/michigandigitalnews.com\/index.php\/2025\/01\/04\/spaghetti-aglio-e-olio-the-recipe-critic\/"},"modified":"2025-06-25T17:09:49","modified_gmt":"2025-06-25T17:09:49","slug":"spaghetti-aglio-e-olio-the-recipe-critic","status":"publish","type":"post","link":"https:\/\/michigandigitalnews.com\/index.php\/2025\/01\/04\/spaghetti-aglio-e-olio-the-recipe-critic\/","title":{"rendered":"Spaghetti Aglio E Olio | The Recipe Critic"},"content":{"rendered":"<p> [ad_1]<br \/>\n<\/p>\n<div>\n<div class=\"post-intro\">\n<div class=\"aff-disc\">\n<p>This website may contain affiliate links and advertising so that we can provide recipes to you. Read my <a href=\"https:\/\/therecipecritic.com\/privacy-policy\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"noopener\">disclosure policy<\/a>.<\/p>\n<\/div>\n<\/div>\n<div class=\"shared-counts-hidden-image-container\" style=\"display:none;\"><img fetchpriority=\"high\" width=\"1200\" height=\"1799\" decoding=\"async\" class=\"shared-counts-hidden-image\" data-pin-description=\"Spaghetti Aglio e Olio uses simple ingredients to create a dish bursting with flavor! With just garlic, olive oil, chili flakes, pasta, and parmesan cheese, this classic Italian recipe is a go-to for a tasty meal in less than 30 minutes.\" data-pin-media=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/spaghetti-aglio-e-olio-2.jpg\" alt=\"\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/spaghetti-aglio-e-olio-2.jpg\"\/><img width=\"1200\" height=\"1799\" decoding=\"async\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/spaghetti-aglio-e-olio-2.jpg\" class=\"shared-counts-hidden-image\" data-pin-description=\"Spaghetti Aglio e Olio uses simple ingredients to create a dish bursting with flavor! With just garlic, olive oil, chili flakes, pasta, and parmesan cheese, this classic Italian recipe is a go-to for a tasty meal in less than 30 minutes.\" data-pin-media=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/spaghetti-aglio-e-olio-2.jpg\" alt=\"\"\/><\/div>\n<p><input class=\"jpibfi\" type=\"hidden\"\/><\/p>\n<p>Spaghetti Aglio e Olio uses simple ingredients to create a dish bursting with flavor! With just <strong>garlic, olive oil, chili flakes, pasta, and parmesan cheese<\/strong>, this classic Italian recipe is a go-to for a tasty meal in less than 30 minutes.<\/p>\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"1799\" alt=\"Angle shot of plated spaghetti aglio e olio with a golden fork in it. \" class=\"wp-image-277559\" title=\"Spaghetti Aglio e Olio uses simple ingredients to create a dish bursting with flavor! With just garlic, olive oil, chili flakes, pasta, and parmesan cheese, this classic Italian recipe is a go-to for a tasty meal in less than 30 minutes.\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/spaghetti-aglio-e-olio\/\" data-jpibfi-post-title=\"Spaghetti Aglio E Olio\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/spaghetti-aglio-e-olio-2-1200x1799.jpg\" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/spaghetti-aglio-e-olio-2.jpg 1200w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/spaghetti-aglio-e-olio-2-333x500.jpg 333w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/spaghetti-aglio-e-olio-2-1025x1536.jpg 1025w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/spaghetti-aglio-e-olio-2-400x600.jpg 400w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/spaghetti-aglio-e-olio-2-150x225.jpg 150w\" data-lazy-sizes=\"(max-width: 800px) 100vw, 800px\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/spaghetti-aglio-e-olio-2-1200x1799.jpg\"\/><img fetchpriority=\"high\" fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"1799\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/spaghetti-aglio-e-olio-2-1200x1799.jpg\" alt=\"Angle shot of plated spaghetti aglio e olio with a golden fork in it. \" class=\"wp-image-277559\" title=\"Spaghetti Aglio e Olio uses simple ingredients to create a dish bursting with flavor! With just garlic, olive oil, chili flakes, pasta, and parmesan cheese, this classic Italian recipe is a go-to for a tasty meal in less than 30 minutes.\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/spaghetti-aglio-e-olio\/\" data-jpibfi-post-title=\"Spaghetti Aglio E Olio\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/spaghetti-aglio-e-olio-2-1200x1799.jpg\" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/spaghetti-aglio-e-olio-2.jpg 1200w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/spaghetti-aglio-e-olio-2-333x500.jpg 333w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/spaghetti-aglio-e-olio-2-1025x1536.jpg 1025w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/spaghetti-aglio-e-olio-2-400x600.jpg 400w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/spaghetti-aglio-e-olio-2-150x225.jpg 150w\" sizes=\"(max-width: 800px) 100vw, 800px\"\/><\/figure>\n<div class=\"block-tip cwp-inner cwp-large\">\n<h2 class=\"wp-block-heading block-tip__title\" id=\"h-reasons-you-ll-love-this-recipe\">Reasons You\u2019ll Love This Recipe<\/h2>\n<ul class=\"wp-block-list\">\n<li><strong>Simply Delicious:<\/strong> This dish is perfect for weeknight dinners or when you\u2019re craving something elegant without the fuss.<\/li>\n<li><strong>Quick and Easy:<\/strong> You can have this dish ready in under 30 minutes with just a handful of ingredients and minimal effort.<\/li>\n<li><strong>Customizable:<\/strong> You can easily adjust this recipe to suit your tastes. Omit the red pepper flakes if you don\u2019t want spice. You can even add in some protein, like\u00a0<a href=\"https:\/\/therecipecritic.com\/baked-parmesan-chicken\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"noopener\">chicken<\/a>\u00a0or\u00a0<a href=\"https:\/\/therecipecritic.com\/air-fryer-shrimp\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"noopener\">shrimp<\/a>. Veggies like spinach, zucchini, bell pepper, or mushrooms would also be tasty.<\/li>\n<\/ul>\n<\/div>\n<h2 class=\"wp-block-heading\" id=\"h-ingredients-in-spaghetti-aglio-e-olio\">Ingredients in Spaghetti Aglio E Olio<\/h2>\n<p>There are only 5 simple ingredients that go into this recipe, and you likely already have them in your kitchen. For exact measurements, look for the recipe card at the bottom of the post.<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>Spaghetti:<\/strong>\u00a0The perfect pasta to absorb all the delicious garlic flavor.<\/li>\n<li><strong>Olive Oil:<\/strong>\u00a0Use high-quality olive oil for a rich sauce.<\/li>\n<li><strong>Garlic:<\/strong>\u00a0Minced to infuse the oil with a savory taste.<\/li>\n<li><strong>Red Pepper Flakes:<\/strong>\u00a0Adds just a kick of heat! Use as much or as little as you\u2019d like. <\/li>\n<li><strong>Salt and Pepper:<\/strong>\u00a0Enhances all the flavors in this simple dish.<\/li>\n<li><strong>Shredded Parmesan Cheese:<\/strong>\u00a0Gives the noodles the perfect cheesy finish.<\/li>\n<\/ul>\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1200\" height=\"800\" alt=\"Overhead shot of labeled ingredients.\" class=\"wp-image-277656\" title=\"Spaghetti Aglio e Olio uses simple ingredients to create a dish bursting with flavor! With just garlic, olive oil, chili flakes, pasta, and parmesan cheese, this classic Italian recipe is a go-to for a tasty meal in less than 30 minutes.\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/spaghetti-aglio-e-olio\/\" data-jpibfi-post-title=\"Spaghetti Aglio E Olio\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/IngredientsWithLabelsSpaghettiAglioEOlio-1200x800.png\" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/IngredientsWithLabelsSpaghettiAglioEOlio.png 1200w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/IngredientsWithLabelsSpaghettiAglioEOlio-500x334.png 500w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/IngredientsWithLabelsSpaghettiAglioEOlio-400x267.png 400w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/IngredientsWithLabelsSpaghettiAglioEOlio-150x100.png 150w\" data-lazy-sizes=\"(max-width: 800px) 100vw, 800px\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/IngredientsWithLabelsSpaghettiAglioEOlio-1200x800.png\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/IngredientsWithLabelsSpaghettiAglioEOlio-1200x800.png\" alt=\"Overhead shot of labeled ingredients.\" class=\"wp-image-277656\" title=\"Spaghetti Aglio e Olio uses simple ingredients to create a dish bursting with flavor! With just garlic, olive oil, chili flakes, pasta, and parmesan cheese, this classic Italian recipe is a go-to for a tasty meal in less than 30 minutes.\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/spaghetti-aglio-e-olio\/\" data-jpibfi-post-title=\"Spaghetti Aglio E Olio\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/IngredientsWithLabelsSpaghettiAglioEOlio-1200x800.png\" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/IngredientsWithLabelsSpaghettiAglioEOlio.png 1200w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/IngredientsWithLabelsSpaghettiAglioEOlio-500x334.png 500w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/IngredientsWithLabelsSpaghettiAglioEOlio-400x267.png 400w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/IngredientsWithLabelsSpaghettiAglioEOlio-150x100.png 150w\" sizes=\"(max-width: 800px) 100vw, 800px\"\/><\/figure>\n<h2 class=\"wp-block-heading\" id=\"h-how-to-make-spaghetti-aglio-e-olio\">How to Make Spaghetti Aglio E Olio<\/h2>\n<p>This recipe is a breeze to make! And it\u2019s so delicious that your family will be very excited to see it at the dinner table! Pair it with my\u00a0favorite <a href=\"https:\/\/therecipecritic.com\/caesar-salad\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"noopener\">Caesar salad<\/a>\u00a0and <a href=\"https:\/\/therecipecritic.com\/easy-homemade-garlic-knots\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"noopener\">homemade garlic knots<\/a> for an amazing Italian meal.<\/p>\n<ol class=\"wp-block-list is-style-fancy\">\n<li><strong>Boil the Noodles:<\/strong> Cook the pasta in salted water according to the package directions until al dente. Drain the pasta, reserving \u00bd cup of the pasta cooking water. Set aside.<\/li>\n<li><strong>Saut\u00e9:<\/strong> Heat the oil in a large <a href=\"https:\/\/www.target.com\/p\/12-34-enamel-skillet-cream-figmint-8482\/-\/A-88544599?preselect=88544599#lnk=sametab\" data-wpel-link=\"external\" target=\"_blank\" rel=\"noopener\">skillet <\/a>over medium-high heat. Add the garlic and red pepper flakes, cook, and stir for just a minute.<\/li>\n<li><strong>Make the Sauce:<\/strong> Whisk the pasta water into the oil and garlic sauce on the stove until they are well mixed.<\/li>\n<li><strong>Add Pasta: <\/strong>Add the cooked pasta to the sauce, stir, and cook for 3-5 minutes until the pasta has absorbed some of the liquid. Remove from heat, season with salt and pepper, and top with parmesan and parsley if desired.<\/li>\n<\/ol>\n<figure class=\"wp-block-gallery has-nested-images columns-2 is-cropped is-style-numbered wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"637\" data-id=\"277662\" alt=\"Angle shot of cooked spaghetti noodles in a colander with pasta water next to it in a separate bowl. \" class=\"wp-image-277662\" title=\"Spaghetti Aglio e Olio uses simple ingredients to create a dish bursting with flavor! With just garlic, olive oil, chili flakes, pasta, and parmesan cheese, this classic Italian recipe is a go-to for a tasty meal in less than 30 minutes.\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/spaghetti-aglio-e-olio\/\" data-jpibfi-post-title=\"Spaghetti Aglio E Olio\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/6U5A9271-1200x637.jpg\" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/6U5A9271-scaled.jpg 1200w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/6U5A9271-500x265.jpg 500w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/6U5A9271-400x212.jpg 400w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/6U5A9271-150x80.jpg 150w\" data-lazy-sizes=\"(max-width: 800px) 100vw, 800px\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/6U5A9271-1200x637.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"637\" data-id=\"277662\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/6U5A9271-1200x637.jpg\" alt=\"Angle shot of cooked spaghetti noodles in a colander with pasta water next to it in a separate bowl. \" class=\"wp-image-277662\" title=\"Spaghetti Aglio e Olio uses simple ingredients to create a dish bursting with flavor! With just garlic, olive oil, chili flakes, pasta, and parmesan cheese, this classic Italian recipe is a go-to for a tasty meal in less than 30 minutes.\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/spaghetti-aglio-e-olio\/\" data-jpibfi-post-title=\"Spaghetti Aglio E Olio\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/6U5A9271-1200x637.jpg\" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/6U5A9271-scaled.jpg 1200w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/6U5A9271-500x265.jpg 500w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/6U5A9271-400x212.jpg 400w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/6U5A9271-150x80.jpg 150w\" sizes=\"(max-width: 800px) 100vw, 800px\"\/><\/figure>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"882\" data-id=\"277661\" alt=\"Angle shot of olive oil, garlic and red pepper flakes saut\u00e9ing in a pot on the stove. \" class=\"wp-image-277661\" title=\"Spaghetti Aglio e Olio uses simple ingredients to create a dish bursting with flavor! With just garlic, olive oil, chili flakes, pasta, and parmesan cheese, this classic Italian recipe is a go-to for a tasty meal in less than 30 minutes.\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/spaghetti-aglio-e-olio\/\" data-jpibfi-post-title=\"Spaghetti Aglio E Olio\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/6U5A9272-1200x882.jpg\" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/6U5A9272-scaled.jpg 1200w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/6U5A9272-500x367.jpg 500w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/6U5A9272-400x294.jpg 400w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/6U5A9272-150x110.jpg 150w\" data-lazy-sizes=\"(max-width: 800px) 100vw, 800px\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/6U5A9272-1200x882.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"882\" data-id=\"277661\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/6U5A9272-1200x882.jpg\" alt=\"Angle shot of olive oil, garlic and red pepper flakes saut\u00e9ing in a pot on the stove. \" class=\"wp-image-277661\" title=\"Spaghetti Aglio e Olio uses simple ingredients to create a dish bursting with flavor! With just garlic, olive oil, chili flakes, pasta, and parmesan cheese, this classic Italian recipe is a go-to for a tasty meal in less than 30 minutes.\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/spaghetti-aglio-e-olio\/\" data-jpibfi-post-title=\"Spaghetti Aglio E Olio\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/6U5A9272-1200x882.jpg\" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/6U5A9272-scaled.jpg 1200w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/6U5A9272-500x367.jpg 500w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/6U5A9272-400x294.jpg 400w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/6U5A9272-150x110.jpg 150w\" sizes=\"(max-width: 800px) 100vw, 800px\"\/><\/figure>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"985\" data-id=\"277659\" alt=\"Angle shot of someone whisking the pasta water in with the olive oil, garlic and red pepper flakes. \" class=\"wp-image-277659\" title=\"Spaghetti Aglio e Olio uses simple ingredients to create a dish bursting with flavor! With just garlic, olive oil, chili flakes, pasta, and parmesan cheese, this classic Italian recipe is a go-to for a tasty meal in less than 30 minutes.\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/spaghetti-aglio-e-olio\/\" data-jpibfi-post-title=\"Spaghetti Aglio E Olio\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/6U5A9273-1200x985.jpg\" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/6U5A9273-scaled.jpg 1200w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/6U5A9273-500x410.jpg 500w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/6U5A9273-400x328.jpg 400w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/6U5A9273-150x123.jpg 150w\" data-lazy-sizes=\"(max-width: 800px) 100vw, 800px\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/6U5A9273-1200x985.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"985\" data-id=\"277659\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/6U5A9273-1200x985.jpg\" alt=\"Angle shot of someone whisking the pasta water in with the olive oil, garlic and red pepper flakes. \" class=\"wp-image-277659\" title=\"Spaghetti Aglio e Olio uses simple ingredients to create a dish bursting with flavor! With just garlic, olive oil, chili flakes, pasta, and parmesan cheese, this classic Italian recipe is a go-to for a tasty meal in less than 30 minutes.\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/spaghetti-aglio-e-olio\/\" data-jpibfi-post-title=\"Spaghetti Aglio E Olio\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/6U5A9273-1200x985.jpg\" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/6U5A9273-scaled.jpg 1200w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/6U5A9273-500x410.jpg 500w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/6U5A9273-400x328.jpg 400w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/6U5A9273-150x123.jpg 150w\" sizes=\"(max-width: 800px) 100vw, 800px\"\/><\/figure>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" data-id=\"277660\" alt=\"Angle shot of someone stirring noodles in the pot with the sauce. \" class=\"wp-image-277660\" title=\"Spaghetti Aglio e Olio uses simple ingredients to create a dish bursting with flavor! With just garlic, olive oil, chili flakes, pasta, and parmesan cheese, this classic Italian recipe is a go-to for a tasty meal in less than 30 minutes.\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/spaghetti-aglio-e-olio\/\" data-jpibfi-post-title=\"Spaghetti Aglio E Olio\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/6U5A9274-1200x800.jpg\" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/6U5A9274-scaled.jpg 1200w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/6U5A9274-500x333.jpg 500w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/6U5A9274-400x267.jpg 400w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/6U5A9274-150x100.jpg 150w\" data-lazy-sizes=\"(max-width: 800px) 100vw, 800px\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/6U5A9274-1200x800.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" data-id=\"277660\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/6U5A9274-1200x800.jpg\" alt=\"Angle shot of someone stirring noodles in the pot with the sauce. \" class=\"wp-image-277660\" title=\"Spaghetti Aglio e Olio uses simple ingredients to create a dish bursting with flavor! With just garlic, olive oil, chili flakes, pasta, and parmesan cheese, this classic Italian recipe is a go-to for a tasty meal in less than 30 minutes.\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/spaghetti-aglio-e-olio\/\" data-jpibfi-post-title=\"Spaghetti Aglio E Olio\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/6U5A9274-1200x800.jpg\" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/6U5A9274-scaled.jpg 1200w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/6U5A9274-500x333.jpg 500w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/6U5A9274-400x267.jpg 400w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/6U5A9274-150x100.jpg 150w\" sizes=\"(max-width: 800px) 100vw, 800px\"\/><\/figure>\n<\/figure>\n<div class=\"block-quick-tips cwp-large\"><!-- .block-quick-tips__icon --><\/p>\n<div class=\"block-quick-tips__inner\">\n<div class=\"block-quick-tips__content cwp-inner\">\n<h3 class=\"wp-block-heading\" id=\"h-spaghetti-aglio-e-olio-tips-and-variations\">Spaghetti Aglio E Olio Tips and Variations<\/h3>\n<p>I love how simple this recipe is. It makes me feel like I am in Italy! It\u2019s simple but so flavorful. Here are some tips and ways to change it up to suit your taste!<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>Pasta Water:<\/strong> Using the pasta water in the sauce is important because the starch in the water left by the pasta will allow the water and oil to emulsify (mix). Regular water will separate from the oil.\u00a0<\/li>\n<li><strong>Pasta Varieties to Use:<\/strong> For the pasta, I use regular spaghetti noodles, but you can use angel hair, fettuccine, or linguine!\u00a0<\/li>\n<li><strong>For Less Heat:<\/strong> Red pepper flakes are optional, if you don\u2019t like spice you can leave it out! If you like it more spicy, you can add more!<\/li>\n<li><strong>Flavor Tip:<\/strong> Since the star of this pasta is olive oil and garlic, I highly suggest using fresh garlic and high-quality olive oil for the best flavor.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p><!-- .block-quick-tips__inner --><\/div>\n<p> <!-- .block-quick-tips --><\/p>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1799\" alt=\"Overhead shot of spaghetti aglio e olio in a pot. \" class=\"wp-image-277560\" title=\"Spaghetti Aglio e Olio uses simple ingredients to create a dish bursting with flavor! With just garlic, olive oil, chili flakes, pasta, and parmesan cheese, this classic Italian recipe is a go-to for a tasty meal in less than 30 minutes.\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/spaghetti-aglio-e-olio\/\" data-jpibfi-post-title=\"Spaghetti Aglio E Olio\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/spaghetti-aglio-e-olio--1200x1799.jpg\" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/spaghetti-aglio-e-olio-.jpg 1200w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/spaghetti-aglio-e-olio--333x500.jpg 333w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/spaghetti-aglio-e-olio--1025x1536.jpg 1025w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/spaghetti-aglio-e-olio--400x600.jpg 400w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/spaghetti-aglio-e-olio--150x225.jpg 150w\" data-lazy-sizes=\"(max-width: 800px) 100vw, 800px\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/spaghetti-aglio-e-olio--1200x1799.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1799\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/spaghetti-aglio-e-olio--1200x1799.jpg\" alt=\"Overhead shot of spaghetti aglio e olio in a pot. \" class=\"wp-image-277560\" title=\"Spaghetti Aglio e Olio uses simple ingredients to create a dish bursting with flavor! With just garlic, olive oil, chili flakes, pasta, and parmesan cheese, this classic Italian recipe is a go-to for a tasty meal in less than 30 minutes.\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/spaghetti-aglio-e-olio\/\" data-jpibfi-post-title=\"Spaghetti Aglio E Olio\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/spaghetti-aglio-e-olio--1200x1799.jpg\" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/spaghetti-aglio-e-olio-.jpg 1200w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/spaghetti-aglio-e-olio--333x500.jpg 333w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/spaghetti-aglio-e-olio--1025x1536.jpg 1025w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/spaghetti-aglio-e-olio--400x600.jpg 400w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/spaghetti-aglio-e-olio--150x225.jpg 150w\" sizes=\"(max-width: 800px) 100vw, 800px\"\/><\/figure>\n<div class=\"block-leftovers-callout cwp-large\"><!-- .block-leftovers-callout__icon --><\/p>\n<div class=\"block-leftovers-callout__inner\">\n<div class=\"block-leftovers-callout__content cwp-inner\">\n<h3 class=\"wp-block-heading\" id=\"h-how-to-store-leftover-pasta-aglio-e-olio\">How to Store Leftover Pasta Aglio e Olio<\/h3>\n<p>This is a great dish to make so you have quick and easy lunches throughout the week. Add some chicken, salmon, or shrimp to change it up. Here are my tips for storing and reheating leftover spaghetti aglio e olio!<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>Fridge:<\/strong> Store leftovers in the fridge in an <a href=\"https:\/\/www.target.com\/p\/rubbermaid-10pc-brilliance-leak-proof-food-storage-containers-with-airtight-lids\/-\/A-51097873\" data-wpel-link=\"external\" target=\"_blank\" rel=\"noopener\">airtight container<\/a> for up to 4 days.\u00a0<\/li>\n<li><strong>Reheat:<\/strong> I save about a cup of pasta water to use when reheating. The starchy water helps thin the sauce without breaking it. Reheat in the microwave in 20-30 second bursts, stirring each time. Add a little pasta water, a teaspoon or two at a time, as needed.<\/li>\n<li><strong>Freezer: <\/strong>Store in the freezer for up to 3 months.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p><!-- .block-leftovers-callout__inner --><\/div>\n<p> <!-- .block-leftovers-callout --><\/p>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1799\" alt=\"Side shot of someone lifting some of the spaghetti aglio e olio from the pot with tongs. \" class=\"wp-image-277561\" title=\"Spaghetti Aglio e Olio uses simple ingredients to create a dish bursting with flavor! With just garlic, olive oil, chili flakes, pasta, and parmesan cheese, this classic Italian recipe is a go-to for a tasty meal in less than 30 minutes.\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/spaghetti-aglio-e-olio\/\" data-jpibfi-post-title=\"Spaghetti Aglio E Olio\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/spaghetti-aglio-e-olio-1-1200x1799.jpg\" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/spaghetti-aglio-e-olio-1.jpg 1200w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/spaghetti-aglio-e-olio-1-333x500.jpg 333w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/spaghetti-aglio-e-olio-1-1025x1536.jpg 1025w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/spaghetti-aglio-e-olio-1-400x600.jpg 400w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/spaghetti-aglio-e-olio-1-150x225.jpg 150w\" data-lazy-sizes=\"(max-width: 800px) 100vw, 800px\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/spaghetti-aglio-e-olio-1-1200x1799.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1799\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/spaghetti-aglio-e-olio-1-1200x1799.jpg\" alt=\"Side shot of someone lifting some of the spaghetti aglio e olio from the pot with tongs. \" class=\"wp-image-277561\" title=\"Spaghetti Aglio e Olio uses simple ingredients to create a dish bursting with flavor! With just garlic, olive oil, chili flakes, pasta, and parmesan cheese, this classic Italian recipe is a go-to for a tasty meal in less than 30 minutes.\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/spaghetti-aglio-e-olio\/\" data-jpibfi-post-title=\"Spaghetti Aglio E Olio\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/spaghetti-aglio-e-olio-1-1200x1799.jpg\" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/spaghetti-aglio-e-olio-1.jpg 1200w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/spaghetti-aglio-e-olio-1-333x500.jpg 333w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/spaghetti-aglio-e-olio-1-1025x1536.jpg 1025w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/spaghetti-aglio-e-olio-1-400x600.jpg 400w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/spaghetti-aglio-e-olio-1-150x225.jpg 150w\" sizes=\"(max-width: 800px) 100vw, 800px\"\/><\/figure>\n<section class=\"block-post-listing cwp-large layout-4up-grid\">\n<header>\n<div class=\"block-post-listing__title\">\n<h2 class=\"wp-block-heading\" id=\"h-more-delicious-pasta-recipes\">More Delicious Pasta Recipes <\/h2>\n<p>I\u2019m all about a simple <a href=\"https:\/\/therecipecritic.com\/pasta-recipes\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"noopener\">pasta dinner<\/a>! Ever since I got back from Italy, I can\u2019t stop craving their pasta. Here are a few other family favs that you\u2019re sure to love!<\/p>\n<\/div>\n<\/header>\n<\/section>\n<div class=\"block-area block-area-before-recipe\">\n<div class=\"block-pinterest-cta cwp-large\">\n<p class=\"block-pinterest-cta__title\">Pin this now to find it later<\/p>\n<p><a href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/therecipecritic.com\/spaghetti-aglio-e-olio\/&amp;media=https:\/\/therecipecritic.com\/wp-content\/uploads\/2024\/11\/spaghetti-aglio-e-olio-2.jpg&amp;description=Spaghetti Aglio E Olio\" title=\"Share on Pinterest\" target=\"_blank\" rel=\"nofollow noopener noreferrer\" class=\"wp-element-button\" data-postid=\"277510\" data-pin-do=\"none\" data-social-network=\"Pinterest\" data-social-action=\"Pin\" data-social-target=\"https:\/\/therecipecritic.com\/spaghetti-aglio-e-olio\/\" data-wpel-link=\"external\">Pin It<\/a><\/div>\n<\/div>\n<div id=\"wprm-recipe-container-277514\" class=\"wprm-recipe-container\" data-recipe-id=\"277514\" data-servings=\"6\">\n<div class=\"wprm-recipe wprm-recipe-template-cwp-food\">\n<div class=\"cwp-food-content\">\n<div class=\"wprm-recipe-instructions-container wprm-recipe-277514-instructions-container wprm-block-text-normal\" data-recipe=\"277514\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-277514-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p>Cook the pasta in salted water according to the package directions until al dente. Drain the pasta, reserving \u00bd cup of the pasta cooking water. Set aside.<\/p>\n<\/li>\n<li id=\"wprm-recipe-277514-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p>Heat the oil in a large skillet over medium-high heat. Add the garlic and red pepper flakes, cook, and stir for just a minute.<\/p>\n<\/li>\n<li id=\"wprm-recipe-277514-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p>Carefully whisk the pasta water into the oil and garlic sauce on the stove until they are well mixed.<\/p>\n<\/li>\n<li id=\"wprm-recipe-277514-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p>Add the cooked pasta to the sauce, stir, and cook for 3-5 minutes until the pasta has absorbed some of the liquid.<\/p>\n<\/li>\n<li id=\"wprm-recipe-277514-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p>Remove from heat, season with salt, and pepper, and top with parmesan cheese, and parsley if desired.<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"cwp-food-nutrition\">\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\" style=\"flex-basis: 230px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">446<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\" style=\"flex-basis: 230px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">58<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\" style=\"flex-basis: 230px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">10<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\" style=\"flex-basis: 230px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">19<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\" style=\"flex-basis: 230px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\" style=\"flex-basis: 230px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\" style=\"flex-basis: 230px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">13<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\" style=\"flex-basis: 230px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">8<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\" style=\"flex-basis: 230px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">188<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\" style=\"flex-basis: 230px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\" style=\"flex-basis: 230px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\" style=\"flex-basis: 230px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">50<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\" style=\"flex-basis: 230px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\" style=\"flex-basis: 230px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">24<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\" style=\"flex-basis: 230px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/p>\n<p class=\"cwp-food-nutrition__disclaimer has-min-font-size\">Nutrition information is automatically calculated, so should only be used as an approximation.<\/p>\n<\/p><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><span class=\"cp-load-after-post\"\/><\/div>\n<p><script type=\"rocketlazyloadscript\">\n\t!function(f,b,e,v,n,t,s){if(f.fbq)return;n=f.fbq=function(){n.callMethod?\n\tn.callMethod.apply(n,arguments):n.queue.push(arguments)};if(!f._fbq)f._fbq=n;\n\tn.push=n;n.loaded=!0;n.version='2.0';n.queue=[];t=b.createElement(e);t.async=!0;\n\tt.src=v;s=b.getElementsByTagName(e)[0];s.parentNode.insertBefore(t,s)}(window,\n\tdocument,'script','https:\/\/connect.facebook.net\/en_US\/fbevents.js' );\n\tfbq( 'init', '1748581388781497' );\t<\/script><br \/>\n<br \/>[ad_2]<br \/>\n<br \/><a href=\"https:\/\/therecipecritic.com\/spaghetti-aglio-e-olio\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>[ad_1] This website may contain affiliate links and advertising so that we can provide recipes to you. 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