{"id":262609,"date":"2024-10-17T18:21:25","date_gmt":"2024-10-17T18:21:25","guid":{"rendered":"https:\/\/michigandigitalnews.com\/index.php\/2024\/10\/17\/more-evidence-that-limiting-social-media-wont-boost-your-well-being\/"},"modified":"2025-06-25T17:10:49","modified_gmt":"2025-06-25T17:10:49","slug":"more-evidence-that-limiting-social-media-wont-boost-your-well-being","status":"publish","type":"post","link":"https:\/\/michigandigitalnews.com\/index.php\/2024\/10\/17\/more-evidence-that-limiting-social-media-wont-boost-your-well-being\/","title":{"rendered":"More evidence that limiting social media won&#039;t boost your well-being"},"content":{"rendered":"<p> [ad_1]<br \/>\n<br \/>People who went from using social media for at least 2 hours a day to just 30 minutes a day reported no improvement to their sleep or emotional well-being<br \/>\n<br \/>[ad_2]<br \/>\n<br \/><a href=\"https:\/\/www.newscientist.com\/article\/2452232-more-evidence-that-limiting-social-media-wont-boost-your-well-being\/?utm_campaign=RSS%7CNSNS&#038;utm_source=NSNS&#038;utm_medium=RSS&#038;utm_content=home\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>[ad_1] People who went from using social media for at least 2 hours a day to just 30 minutes a day reported no improvement to<\/p>\n","protected":false},"author":1,"featured_media":262610,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[177],"tags":[],"_links":{"self":[{"href":"https:\/\/michigandigitalnews.com\/index.php\/wp-json\/wp\/v2\/posts\/262609"}],"collection":[{"href":"https:\/\/michigandigitalnews.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/michigandigitalnews.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/michigandigitalnews.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/michigandigitalnews.com\/index.php\/wp-json\/wp\/v2\/comments?post=262609"}],"version-history":[{"count":0,"href":"https:\/\/michigandigitalnews.com\/index.php\/wp-json\/wp\/v2\/posts\/262609\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/michigandigitalnews.com\/index.php\/wp-json\/wp\/v2\/media\/262610"}],"wp:attachment":[{"href":"https:\/\/michigandigitalnews.com\/index.php\/wp-json\/wp\/v2\/media?parent=262609"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/michigandigitalnews.com\/index.php\/wp-json\/wp\/v2\/categories?post=262609"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/michigandigitalnews.com\/index.php\/wp-json\/wp\/v2\/tags?post=262609"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}