{"id":261554,"date":"2024-10-03T03:03:04","date_gmt":"2024-10-03T03:03:04","guid":{"rendered":"https:\/\/michigandigitalnews.com\/index.php\/2024\/10\/03\/creatine-popular-exercise-supplement-could-be-grown-in-edible-plants\/"},"modified":"2025-06-25T17:11:00","modified_gmt":"2025-06-25T17:11:00","slug":"creatine-popular-exercise-supplement-could-be-grown-in-edible-plants","status":"publish","type":"post","link":"https:\/\/michigandigitalnews.com\/index.php\/2024\/10\/03\/creatine-popular-exercise-supplement-could-be-grown-in-edible-plants\/","title":{"rendered":"Creatine: Popular exercise supplement could be grown in edible plants"},"content":{"rendered":"<p> [ad_1]<br \/>\n<\/p>\n<div id=\"\">\n<figure class=\"ArticleImage\">\n<div class=\"Image__Wrapper\"><img fetchpriority=\"high\" decoding=\"async\" class=\"Image\" width=\"1350\" height=\"900\" alt=\"\" src=\"https:\/\/images.newscientist.com\/wp-content\/uploads\/2024\/10\/02155818\/SEI_224179143.jpg\" sizes=\"(min-width: 1288px) 837px, (min-width: 1024px) calc(57.5vw + 55px), (min-width: 415px) calc(100vw - 40px), calc(70vw + 74px)\" srcset=\"https:\/\/images.newscientist.com\/wp-content\/uploads\/2024\/10\/02155818\/SEI_224179143.jpg?width=300 300w, https:\/\/images.newscientist.com\/wp-content\/uploads\/2024\/10\/02155818\/SEI_224179143.jpg?width=400 400w, https:\/\/images.newscientist.com\/wp-content\/uploads\/2024\/10\/02155818\/SEI_224179143.jpg?width=500 500w, https:\/\/images.newscientist.com\/wp-content\/uploads\/2024\/10\/02155818\/SEI_224179143.jpg?width=600 600w, https:\/\/images.newscientist.com\/wp-content\/uploads\/2024\/10\/02155818\/SEI_224179143.jpg?width=700 700w, https:\/\/images.newscientist.com\/wp-content\/uploads\/2024\/10\/02155818\/SEI_224179143.jpg?width=800 800w, https:\/\/images.newscientist.com\/wp-content\/uploads\/2024\/10\/02155818\/SEI_224179143.jpg?width=837 837w, https:\/\/images.newscientist.com\/wp-content\/uploads\/2024\/10\/02155818\/SEI_224179143.jpg?width=900 900w, https:\/\/images.newscientist.com\/wp-content\/uploads\/2024\/10\/02155818\/SEI_224179143.jpg?width=1003 1003w, https:\/\/images.newscientist.com\/wp-content\/uploads\/2024\/10\/02155818\/SEI_224179143.jpg?width=1100 1100w, https:\/\/images.newscientist.com\/wp-content\/uploads\/2024\/10\/02155818\/SEI_224179143.jpg?width=1200 1200w, https:\/\/images.newscientist.com\/wp-content\/uploads\/2024\/10\/02155818\/SEI_224179143.jpg?width=1300 1300w, https:\/\/images.newscientist.com\/wp-content\/uploads\/2024\/10\/02155818\/SEI_224179143.jpg?width=1400 1400w, https:\/\/images.newscientist.com\/wp-content\/uploads\/2024\/10\/02155818\/SEI_224179143.jpg?width=1500 1500w, https:\/\/images.newscientist.com\/wp-content\/uploads\/2024\/10\/02155818\/SEI_224179143.jpg?width=1600 1600w, https:\/\/images.newscientist.com\/wp-content\/uploads\/2024\/10\/02155818\/SEI_224179143.jpg?width=1674 1674w, https:\/\/images.newscientist.com\/wp-content\/uploads\/2024\/10\/02155818\/SEI_224179143.jpg?width=1700 1700w, https:\/\/images.newscientist.com\/wp-content\/uploads\/2024\/10\/02155818\/SEI_224179143.jpg?width=1800 1800w, https:\/\/images.newscientist.com\/wp-content\/uploads\/2024\/10\/02155818\/SEI_224179143.jpg?width=1900 1900w, https:\/\/images.newscientist.com\/wp-content\/uploads\/2024\/10\/02155818\/SEI_224179143.jpg?width=2006 2006w\" loading=\"eager\" fetchpriority=\"high\" data-image-context=\"Article\" data-image-id=\"2450418\" data-caption=\"Some people take creatine as a supplement to boost exercise performance\" data-credit=\"Casimiro \/ Alamy\"\/><\/div><figcaption class=\"ArticleImageCaption\">\n<div class=\"ArticleImageCaption__CaptionWrapper\">\n<p class=\"ArticleImageCaption__Title\">Some people take creatine as a supplement to boost exercise performance<\/p>\n<p class=\"ArticleImageCaption__Credit\">Casimiro \/ Alamy<\/p>\n<\/div>\n<\/figcaption><\/figure>\n<\/p>\n<p>Tobacco <a href=\"https:\/\/www.newscientist.com\/subject\/plants\/\">plants<\/a> have been engineered to contain creatine, a compound that is mainly stored in our muscles as a source of energy and is a popular exercise supplement. Researchers are now testing the approach in tomatoes.<\/p>\n<p>Animal products are the only natural source of creatine, but it is also made artificially for supplements that claim to improve athletic performance and muscle mass. <a href=\"https:\/\/person.zju.edu.cn\/en\/pxfan\">Pengxiang Fan<\/a> and his colleagues at Zhejiang University in Hangzhou, China, wanted to explore whether plants could be engineered to contain creatine, which would be particularly beneficial for vegans who don\u2019t want to take such supplements.<\/p>\n<p>The researchers first made <a href=\"https:\/\/www.newscientist.com\/definition\/dna\/\">DNA<\/a> that codes for two enzymes that turn amino acids into creatine. They then inserted this DNA into <em>Agrobacterium<\/em> bacteria, which delivered it into the leaves of three tobacco plants (<em>Nicotiana benthamiana<\/em>).<\/p>\n<figure class=\"ArticleImage\">\n<div class=\"Image__Wrapper\"><img loading=\"lazy\" decoding=\"async\" class=\"Image lazyload\" width=\"1349\" height=\"900\" alt=\"\" sizes=\"(min-width: 1288px) 837px, (min-width: 1024px) calc(57.5vw + 55px), (min-width: 415px) calc(100vw - 40px), calc(70vw + 74px)\" srcset=\"https:\/\/images.newscientist.com\/wp-content\/uploads\/2024\/10\/02141827\/SEI_224159253.jpg?width=300 300w, https:\/\/images.newscientist.com\/wp-content\/uploads\/2024\/10\/02141827\/SEI_224159253.jpg?width=400 400w, https:\/\/images.newscientist.com\/wp-content\/uploads\/2024\/10\/02141827\/SEI_224159253.jpg?width=500 500w, https:\/\/images.newscientist.com\/wp-content\/uploads\/2024\/10\/02141827\/SEI_224159253.jpg?width=600 600w, https:\/\/images.newscientist.com\/wp-content\/uploads\/2024\/10\/02141827\/SEI_224159253.jpg?width=700 700w, https:\/\/images.newscientist.com\/wp-content\/uploads\/2024\/10\/02141827\/SEI_224159253.jpg?width=800 800w, https:\/\/images.newscientist.com\/wp-content\/uploads\/2024\/10\/02141827\/SEI_224159253.jpg?width=837 837w, https:\/\/images.newscientist.com\/wp-content\/uploads\/2024\/10\/02141827\/SEI_224159253.jpg?width=900 900w, https:\/\/images.newscientist.com\/wp-content\/uploads\/2024\/10\/02141827\/SEI_224159253.jpg?width=1003 1003w, https:\/\/images.newscientist.com\/wp-content\/uploads\/2024\/10\/02141827\/SEI_224159253.jpg?width=1100 1100w, https:\/\/images.newscientist.com\/wp-content\/uploads\/2024\/10\/02141827\/SEI_224159253.jpg?width=1200 1200w, https:\/\/images.newscientist.com\/wp-content\/uploads\/2024\/10\/02141827\/SEI_224159253.jpg?width=1300 1300w, https:\/\/images.newscientist.com\/wp-content\/uploads\/2024\/10\/02141827\/SEI_224159253.jpg?width=1400 1400w, https:\/\/images.newscientist.com\/wp-content\/uploads\/2024\/10\/02141827\/SEI_224159253.jpg?width=1500 1500w, https:\/\/images.newscientist.com\/wp-content\/uploads\/2024\/10\/02141827\/SEI_224159253.jpg?width=1600 1600w, https:\/\/images.newscientist.com\/wp-content\/uploads\/2024\/10\/02141827\/SEI_224159253.jpg?width=1674 1674w, https:\/\/images.newscientist.com\/wp-content\/uploads\/2024\/10\/02141827\/SEI_224159253.jpg?width=1700 1700w, https:\/\/images.newscientist.com\/wp-content\/uploads\/2024\/10\/02141827\/SEI_224159253.jpg?width=1800 1800w, https:\/\/images.newscientist.com\/wp-content\/uploads\/2024\/10\/02141827\/SEI_224159253.jpg?width=1900 1900w, https:\/\/images.newscientist.com\/wp-content\/uploads\/2024\/10\/02141827\/SEI_224159253.jpg?width=2006 2006w\" src=\"https:\/\/images.newscientist.com\/wp-content\/uploads\/2024\/10\/02141827\/SEI_224159253.jpg\" loading=\"lazy\" data-image-context=\"Article\" data-image-id=\"2450390\" data-caption=\"Researchers have modified tobacco plants to produce creatine, and they hope to do the same with edible plants\" data-credit=\"Sean Gallup\/Getty Images\"\/><\/div><figcaption class=\"ArticleImageCaption\">\n<div class=\"ArticleImageCaption__CaptionWrapper\">\n<p class=\"ArticleImageCaption__Title\">Researchers have modified tobacco plants to produce creatine, and they hope to do the same with edible plants<\/p>\n<p class=\"ArticleImageCaption__Credit\">Sean Gallup\/Getty Images<\/p>\n<\/div>\n<\/figcaption><\/figure>\n<\/p>\n<p>After about three days, the leaves went from containing 0 micrograms of creatine to 2.3 micrograms of creatine per gram of leaf, on average.<\/p>\n<p><span class=\"js-content-prompt-opportunity\"\/><\/p>\n<p>The researchers repeated the experiment using DNA that codes for enzymes that make the molecule carnosine, another popular <a href=\"https:\/\/www.newscientist.com\/article-topic\/exercise\/\">exercise<\/a> supplement. A few days later, carnosine levels were 18.3 micrograms per gram of leaf, on average, compared with 0 micrograms at the start. The large variation in the final creatine versus carnosine levels was partly down to differences in the DNA that was used, says Fan.<\/p>\n<p>But the creatine and carnosine only stayed at these levels for a few days because the DNA wasn\u2019t inserted into the plant genomes, says Fan. The next step is to genetically alter the DNA of plants to produce the nutrients for longer periods, he says. His team is already engineering tomato plants to produce creatine and carnosine in the fruit as it ripens.<\/p>\n<p>Fan expects to have made such tomatoes in about a year, but getting them onto supermarket shelves will probably take many years due to heavy regulation around genetically modified food, he says.<\/p>\n<p>Fruit and vegetables that contain such nutrients would be much more convenient for some people than taking supplements, says <a href=\"https:\/\/healthsciences.nova.edu\/faculty\/human-performance\/antonio-jose.html\">Jose Antonio<\/a> at Nova Southeastern University in Florida. Creatine and carnosine are also considered safe at high doses, so eating such produce probably wouldn\u2019t be harmful, he says.<\/p>\n<section class=\"ArticleTopics\">\n<p class=\"ArticleTopics__Heading\">Topics:<\/p>\n<\/section><\/div>\n<p>[ad_2]<br \/>\n<br \/><a href=\"https:\/\/www.newscientist.com\/article\/2450363-exercise-supplement-creatine-could-be-grown-in-edible-plants\/?utm_campaign=RSS%7CNSNS&#038;utm_source=NSNS&#038;utm_medium=RSS&#038;utm_content=home\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>[ad_1] Some people take creatine as a supplement to boost exercise performance Casimiro \/ Alamy Tobacco plants have been engineered to contain creatine, a compound<\/p>\n","protected":false},"author":1,"featured_media":261555,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[177],"tags":[],"_links":{"self":[{"href":"https:\/\/michigandigitalnews.com\/index.php\/wp-json\/wp\/v2\/posts\/261554"}],"collection":[{"href":"https:\/\/michigandigitalnews.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/michigandigitalnews.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/michigandigitalnews.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/michigandigitalnews.com\/index.php\/wp-json\/wp\/v2\/comments?post=261554"}],"version-history":[{"count":0,"href":"https:\/\/michigandigitalnews.com\/index.php\/wp-json\/wp\/v2\/posts\/261554\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/michigandigitalnews.com\/index.php\/wp-json\/wp\/v2\/media\/261555"}],"wp:attachment":[{"href":"https:\/\/michigandigitalnews.com\/index.php\/wp-json\/wp\/v2\/media?parent=261554"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/michigandigitalnews.com\/index.php\/wp-json\/wp\/v2\/categories?post=261554"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/michigandigitalnews.com\/index.php\/wp-json\/wp\/v2\/tags?post=261554"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}