{"id":256956,"date":"2024-08-26T15:32:56","date_gmt":"2024-08-26T15:32:56","guid":{"rendered":"https:\/\/michigandigitalnews.com\/index.php\/2024\/08\/26\/sugar-content-of-chick-fil-as-banana-pudding-milkshake\/"},"modified":"2025-06-25T17:11:48","modified_gmt":"2025-06-25T17:11:48","slug":"sugar-content-of-chick-fil-as-banana-pudding-milkshake","status":"publish","type":"post","link":"https:\/\/michigandigitalnews.com\/index.php\/2024\/08\/26\/sugar-content-of-chick-fil-as-banana-pudding-milkshake\/","title":{"rendered":"Sugar content of Chick-fil-A&#8217;s banana pudding milkshake"},"content":{"rendered":"<p> [ad_1]<br \/>\n<br \/><img decoding=\"async\" src=\"https:\/\/fortune.com\/img-assets\/wp-content\/uploads\/2024\/08\/Banana-Pudding-Milkshake_1-e1724347753232.jpg?w=2048\" \/><\/p>\n<div data-cy=\"article-content\">\n<p>After a 13-year hiatus, <a href=\"https:\/\/fortune.com\/company\/chick-fil-a\/\" target=\"_blank\" aria-label=\"Go to https:\/\/fortune.com\/company\/chick-fil-a\/\" class=\"sc-93594058-0 hoNHBb\" rel=\"noopener\">Chick-fil-A<\/a> has brought back a beloved treat: the Banana Pudding Milkshake. It\u2019ll remain available (along with the resurrected Honey Pepper Pimento Chicken Sandwich) for a limited time, starting on Aug. 26.<\/p>\n<div class=\"paywall\">\n<p>\u201cEvery decision we make regarding our menu is extremely intentional,\u201d said\u00a0<a href=\"https:\/\/fortune.com\/company\/chick-fil-a\/\" target=\"_blank\" aria-label=\"Go to https:\/\/fortune.com\/company\/chick-fil-a\/\" class=\"sc-93594058-0 hoNHBb\" rel=\"noopener\">Chick-fil-A<\/a> Director of Menu and <a href=\"https:\/\/fortune.com\/company\/packaging-corp-of-america\/\" target=\"_blank\" aria-label=\"Go to https:\/\/fortune.com\/company\/packaging-corp-of-america\/\" class=\"sc-93594058-0 hoNHBb\" rel=\"noopener\">Packaging<\/a> Allison Duncan in a press release. \u201cWe\u2019re thrilled to be able to bring back two of our most popular picks this season!\u201d\u00a0<\/p>\n<p>The announcement about the milkshake has stoked excitement <a href=\"https:\/\/x.com\/search?q=banana%20pudding%20milkshake&amp;src=typed_query\" target=\"_blank\" aria-label=\"Go to https:\/\/x.com\/search?q=banana%20pudding%20milkshake&amp;src=typed_query\" rel=\"noopener\" data-type=\"link\" data-id=\"https:\/\/x.com\/search?q=banana%20pudding%20milkshake&amp;src=typed_query\" class=\"sc-93594058-0 hoNHBb\">on X<\/a>, with fans thanking the <a href=\"https:\/\/fortune.com\/well\/2023\/08\/05\/healthy-fast-food-picks\/\" target=\"_self\" aria-label=\"Go to https:\/\/fortune.com\/well\/2023\/08\/05\/healthy-fast-food-picks\/\" data-type=\"link\" data-id=\"https:\/\/fortune.com\/well\/2023\/08\/05\/healthy-fast-food-picks\/\" class=\"sc-93594058-0 hoNHBb\" rel=\"noopener\">fast-food chain<\/a> and declaring the item to be \u201ctop tier.\u201d<\/p>\n<p>Do not mistake the special shake for a healthy smoothie, though: It exceeds intake recommendations <em>for an entire day<\/em> when it comes to saturated fat and <a href=\"https:\/\/fortune.com\/well\/article\/sugar-healthy-diet\/\" target=\"_self\" aria-label=\"Go to https:\/\/fortune.com\/well\/article\/sugar-healthy-diet\/\" data-type=\"link\" data-id=\"https:\/\/fortune.com\/well\/article\/sugar-healthy-diet\/\" class=\"sc-93594058-0 hoNHBb\" rel=\"noopener\">sugar<\/a>.<\/p>\n<h2 class=\"wp-block-heading\">What\u2019s in the Banana Pudding Milkshake?<\/h2>\n<p>\u201cHand-spun the old-fashioned way, this refreshing milkshake features Chick-fil-A\u00ae Icedream\u00ae dessert mixed with banana and vanilla wafer cookie crumbles, topped off with whipped cream and a cherry,\u201d notes the <a href=\"https:\/\/www.chick-fil-a.com\/menu\/banana-pudding-milkshake\" target=\"_blank\" aria-label=\"Go to https:\/\/www.chick-fil-a.com\/menu\/banana-pudding-milkshake\" rel=\"noopener\" class=\"sc-93594058-0 hoNHBb\">Chick-fil-A website<\/a>. \u00a0<\/p>\n<p>And according to the website\u2019s <a href=\"https:\/\/www.chick-fil-a.com\/nutrition-allergens\" target=\"_blank\" aria-label=\"Go to https:\/\/www.chick-fil-a.com\/nutrition-allergens\" rel=\"noopener\" data-type=\"link\" data-id=\"https:\/\/www.chick-fil-a.com\/nutrition-allergens\" class=\"sc-93594058-0 hoNHBb\">nutritional information<\/a>, the shake contains <a href=\"https:\/\/www.chick-fil-a.com\/menu\/banana-pudding-milkshake\" target=\"_blank\" aria-label=\"Go to https:\/\/www.chick-fil-a.com\/menu\/banana-pudding-milkshake\" rel=\"noopener\" data-type=\"link\" data-id=\"https:\/\/www.chick-fil-a.com\/menu\/banana-pudding-milkshake\" class=\"sc-93594058-0 hoNHBb\">700 calories<\/a>\u2014about a quarter of the recommended daily caloric intake for a moderately active 20-year-old man, according to <a href=\"https:\/\/www.dietaryguidelines.gov\/sites\/default\/files\/2021-03\/Dietary_Guidelines_for_Americans-2020-2025.pdf#page=152\" target=\"_blank\" aria-label=\"Go to https:\/\/www.dietaryguidelines.gov\/sites\/default\/files\/2021-03\/Dietary_Guidelines_for_Americans-2020-2025.pdf#page=152\" rel=\"noopener\" class=\"sc-93594058-0 hoNHBb\">USDA guidelines<\/a>.<\/p>\n<p>The treat also contains 22 grams of fat\u201414 of which are saturated, which is one gram over the American Heart Association\u2019s <a href=\"https:\/\/www.health.harvard.edu\/heart-health\/whats-your-daily-budget-for-saturated-fat\" target=\"_blank\" aria-label=\"Go to https:\/\/www.health.harvard.edu\/heart-health\/whats-your-daily-budget-for-saturated-fat\" rel=\"noopener\" class=\"sc-93594058-0 hoNHBb\">daily suggestion<\/a> (based on a 2,000-calorie-a-day intake) and nearing the more lenient daily recommendation of the <a href=\"https:\/\/www.health.harvard.edu\/heart-health\/whats-your-daily-budget-for-saturated-fat\" target=\"_blank\" aria-label=\"Go to https:\/\/www.health.harvard.edu\/heart-health\/whats-your-daily-budget-for-saturated-fat\" rel=\"noopener\" class=\"sc-93594058-0 hoNHBb\">USDA<\/a>. <\/p>\n<p>It contains 117 grams of carbs\u2014about half of the USDA\u2019s <a href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/nutrition-and-healthy-eating\/in-depth\/carbohydrates\/art-20045705\" target=\"_blank\" aria-label=\"Go to https:\/\/www.mayoclinic.org\/healthy-lifestyle\/nutrition-and-healthy-eating\/in-depth\/carbohydrates\/art-20045705\" rel=\"noopener\" data-type=\"link\" data-id=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/nutrition-and-healthy-eating\/in-depth\/carbohydrates\/art-20045705\" class=\"sc-93594058-0 hoNHBb\">daily recommended allowance<\/a>\u2014and a surprising 370 grams of sodium, which is quite a bit less than the <a href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/salt-reduction#:~:text=For%20adults%2C%20WHO%20recommends%20less,based%20on%20their%20energy%20requirements.\" target=\"_blank\" aria-label=\"Go to https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/salt-reduction#:~:text=For%20adults%2C%20WHO%20recommends%20less,based%20on%20their%20energy%20requirements.\" rel=\"noopener\" class=\"sc-93594058-0 hoNHBb\">World Health Organization\u2019s <\/a>recommended intake of less than 2,000 grams a day. Oh, and bonus: The shake contains 12 grams of protein!<\/p>\n<h2 class=\"wp-block-heading\">What about sugar?<\/h2>\n<p>But finally, there\u2019s the Banana Pudding Milkshake\u2019s whopping 97 grams of sugar\u2014too much of which can contribute to health problems including weight gain and obesity, type 2 diabetes, and heart disease, <a href=\"https:\/\/www.cdc.gov\/nutrition\/php\/data-research\/added-sugars.html\" target=\"_blank\" aria-label=\"Go to https:\/\/www.cdc.gov\/nutrition\/php\/data-research\/added-sugars.html\" rel=\"noopener\" data-type=\"link\" data-id=\"https:\/\/www.cdc.gov\/nutrition\/php\/data-research\/added-sugars.html\" class=\"sc-93594058-0 hoNHBb\">according to<\/a> the Centers for Disease Control and Prevention (CDC).  <\/p>\n<p>That 97 grams is more than any other treat on offer at the chain, including the Cookies &amp; Cream Milkshake, which has less calories (630) but a still-high 84 grams of sugar. <\/p>\n<p>It\u2019s also way over the  <a href=\"https:\/\/www.heart.org\/en\/healthy-living\/healthy-eating\/eat-smart\/sugar\/how-much-sugar-is-too-much#:~:text=Men%20should%20consume%20no%20more,or%20100%20calories)%20per%20day.\" target=\"_blank\" aria-label=\"Go to https:\/\/www.heart.org\/en\/healthy-living\/healthy-eating\/eat-smart\/sugar\/how-much-sugar-is-too-much#:~:text=Men%20should%20consume%20no%20more,or%20100%20calories)%20per%20day.\" rel=\"noopener\" data-type=\"link\" data-id=\"https:\/\/www.heart.org\/en\/healthy-living\/healthy-eating\/eat-smart\/sugar\/how-much-sugar-is-too-much#:~:text=Men%20should%20consume%20no%20more,or%20100%20calories)%20per%20day.\" class=\"sc-93594058-0 hoNHBb\">American Heart Association<\/a>\u2018s daily sugar intake limit for both women (25 grams) and men (36 grams)\u2014around the amount found in a 12-ounce can of soda\u2014and more than twice the USDA\u2019s <a href=\"https:\/\/nutritionsource.hsph.harvard.edu\/carbohydrates\/added-sugar-in-the-diet\/\" target=\"_blank\" aria-label=\"Go to https:\/\/nutritionsource.hsph.harvard.edu\/carbohydrates\/added-sugar-in-the-diet\/\" rel=\"noopener\" class=\"sc-93594058-0 hoNHBb\">more lenient<\/a> sugar limit of no more than 50 grams in an entire day.<\/p>\n<\/div>\n<div class=\"sc-1de0461b-0 caFXGy article\" data-cy=\"subscriptionPlea\">\n<p><strong>Recommended Newsletter:<\/strong>\u00a0Subscribe to Next to Lead, Fortune\u2019s weekly newsletter offering expert leadership strategies and insights for every stage of your career.\u00a0<a href=\"https:\/\/fortune.com\/newsletters\/next-to-lead?&amp;itm_source=fortune&amp;itm_medium=article_tout&amp;itm_campaign=next_to_lead_v1081924&amp;itm_content=health_well\" target=\"_self\" class=\"sc-93594058-0 hoNHBb sc-93594058-0 hoNHBb\" aria-label=\"Go to https:\/\/fortune.com\/newsletters\/next-to-lead?&amp;itm_source=fortune&amp;itm_medium=article_tout&amp;itm_campaign=next_to_lead_v1081924&amp;itm_content=health_well\" rel=\"noopener\">Subscribe now<\/a>.<\/p>\n<\/div>\n<\/div>\n<p>[ad_2]<br \/>\n<br \/><a href=\"https:\/\/fortune.com\/well\/article\/chick-fil-a-banana-pudding-milkshake-sugar-content\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>[ad_1] After a 13-year hiatus, Chick-fil-A has brought back a beloved treat: the Banana Pudding Milkshake. It\u2019ll remain available (along with the resurrected Honey Pepper<\/p>\n","protected":false},"author":1,"featured_media":256957,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[149],"tags":[],"_links":{"self":[{"href":"https:\/\/michigandigitalnews.com\/index.php\/wp-json\/wp\/v2\/posts\/256956"}],"collection":[{"href":"https:\/\/michigandigitalnews.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/michigandigitalnews.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/michigandigitalnews.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/michigandigitalnews.com\/index.php\/wp-json\/wp\/v2\/comments?post=256956"}],"version-history":[{"count":0,"href":"https:\/\/michigandigitalnews.com\/index.php\/wp-json\/wp\/v2\/posts\/256956\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/michigandigitalnews.com\/index.php\/wp-json\/wp\/v2\/media\/256957"}],"wp:attachment":[{"href":"https:\/\/michigandigitalnews.com\/index.php\/wp-json\/wp\/v2\/media?parent=256956"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/michigandigitalnews.com\/index.php\/wp-json\/wp\/v2\/categories?post=256956"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/michigandigitalnews.com\/index.php\/wp-json\/wp\/v2\/tags?post=256956"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}