![](\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEiMr3rwVJ59M5FwltxvMPp68jEJUHtYFSHWAv2WK0e1fUIwPvojF7tCrawMaxECFHpR_cAguwlBJDe0g6Nq2aMcwvOi8y4D0GAu1n4XwRGMjK6xxLoD2xO9992VCQSaudjIzqbhMzsHc32465WT3YFGi9B0Zf1tyYBiLa9GVSOVwcrrUGMUHlpJ\/s726\/The-Rookie.jpg\")
<\/a><\/div>\nThe Rookie made a strong return after a brief hiatus, with an episode that veered more towards intense action without its usual comedic touches. The episode opened with Aaron in therapy, addressing his recent traumatic experience with a level of calm and insight that marked significant personal growth. Cleared for duty by Dr. London, Aaron is met with cheers and applause at the station. Grey, however, has the dad vibe going strong, suspecting Aaron is not quite ready to jump back into the deep end. He tasks Tim with evaluating Aaron through the TRAIN test of high stress situations.\u00a0<\/p>\n
<\/a><\/div>\n“Training Day\u201d \u2013 THE ROOKIE, Pictured: Richard T. Jones and Eric Winter. Photo: Raymond Liu\/Disney \u00a92024 All Rights Reserved<\/span><\/span><\/span><\/p>\n Tim enters right into Training Officer mode, throwing Aaron right into a face off with a not-so-friendly giant with a rap sheet, but it turns out Aaron should be more worried about the man\u2019s wife. Remaining calm and poised and with another therapy session under his belt, Aaron ends up uncovering a twisted murder-for-hire plot enabling him to pass Tim\u2019s TRAIN test. Aaron has been through a lot, but his arc in this episode showed just how resilient he is and how effective he is at his job if he just remains calm and follows his instincts.\u00a0<\/p>\n Parallel to Aaron\u2019s story, Nolan and Celina encountered a murder scene with ominous ties to the past, reigniting fears of the Pentagram killer, a serial killer from the early 2000s. In a true rookie move, Celina makes the mistake of broadcasting the news that the Pentagram killer could have struck again over the police radio, complicating things as every Tom, Dick and Harry begins flooding them with so-called leads. Among the chaos, they find a lady who claims that her late husband was the Pentagram killer, however he has been dead for seven years. Sergeant Grey is pleased with Nolan and Celina\u2019s work and praises them during a press conference. This makes for a disgruntled Lucy, who is still feeling the sting of placing 17th on her detectives exam. Lucy has undoubtedly proven herself deserving of public acknowledgment, yet she remains overlooked. On the other hand, Celina, despite her frequent mistakes, is praised publicly at a press conference. The disparity in recognition certainly raises questions about fairness. When will Lucy get her moment in the spotlight? After her exemplary performance this episode, it is clear that she is more than ready for a promotion.\u00a0<\/p>\n <\/p>\n “Training Day\u201d \u2013 THE ROOKIE, Pictured: Nathan Fillion and Lisseth Suarez. Photo: Raymond Liu\/Disney \u00a92024 All Rights Reserved<\/span><\/p>\n <\/span><\/p>\n This episode was an emotional rollercoaster for Lucy and Melissa O\u2019neil\u2019s performance was nothing short of remarkable. She masterfully navigated a wide range of emotions, from frustration at being relegated to vomit duty at a crime scene, to bringing out her bad-ass side by using her innate ability to think on her feet to crack the Pentagram case wide open. Lucy\u2019s courageous act led to a confrontation with the killer, where she was forced to reluctantly shoot him when he refused to surrender. This was a high-stakes moment filled with tension and emotional complexity and O\u2019Neil conveyed Lucy\u2019s inner turmoil and the heavy burden of her actions with profound depth, making viewers feel every bit of her anguish and grave weight of having potentially killed someone in the line of duty for the first time.\u00a0<\/p>\n<\/a><\/div>\n