{"id":209785,"date":"2024-03-03T01:11:57","date_gmt":"2024-03-03T01:11:57","guid":{"rendered":"https:\/\/michigandigitalnews.com\/index.php\/2024\/03\/03\/opinion-can-we-cut-oprah-winfrey-some-slack-the-struggle-to-lose-weight-is-real\/"},"modified":"2025-06-25T17:21:20","modified_gmt":"2025-06-25T17:21:20","slug":"opinion-can-we-cut-oprah-winfrey-some-slack-the-struggle-to-lose-weight-is-real","status":"publish","type":"post","link":"https:\/\/michigandigitalnews.com\/index.php\/2024\/03\/03\/opinion-can-we-cut-oprah-winfrey-some-slack-the-struggle-to-lose-weight-is-real\/","title":{"rendered":"Opinion: Can we cut Oprah Winfrey some slack? The struggle to lose weight is real."},"content":{"rendered":"<p> [ad_1]<br \/>\n<br \/><img decoding=\"async\" src=\"https:\/\/images.mktw.net\/im-17754503\" \/><\/p>\n<p>Leave Oprah alone.<\/p>\n<p>Yes, Oprah Winfrey is in the news again \u2014 in this case, for her decision to <a href=\"https:\/\/www.marketwatch.com\/story\/oprah-winfrey-made-221-million-selling-weight-watchers-stock-over-the-years-93c2093e?mod=article_inline\" class=\"icon none\">sell her stake in WW International<\/a><br \/>\n        <a data-track-hover=\"QuotePeek\" data-charting-symbol=\"STOCK\/US\/XNAS\/WW\" class=\"qt-chip positive\" href=\"https:\/\/www.marketwatch.com\/investing\/stock\/WW?mod=MW_story_quote\" target=\"_blank\" rel=\"noopener\">WW,<br \/>\n        <bg-quote field=\"percentchange\" format=\"0,000.00%\" channel=\"\/zigman2\/quotes\/200896816\/composite\" class=\"positive\">+8.33%<\/bg-quote><\/a><br \/>\n       (otherwise known as WeightWatchers) and exit the company\u2019s board. The decision came after Winfrey announced, to considerable backlash, that <a href=\"https:\/\/people.com\/oprah-winfrey-reveals-weight-loss-medication-exclusive-8414552?mod=article_inline\" class=\"icon none\">she was taking a weight-loss drug<\/a> to help her in her longtime battle to lose some pounds and keep them off, in addition to hiking, drinking plenty of water and other methods.<\/p>\n<div>\n<p>The company\u2019s stock<a href=\"https:\/\/www.marketwatch.com\/story\/weight-watchers-shares-fall-sharply-after-oprah-winfrey-decides-not-to-stand-for-board-re-election-94b77c0e?mod=mw_quote_news&amp;mod=article_inline\" class=\"icon none\"> fell<\/a> in the aftermath of the news. <\/p>\n<p>At issue was largely the fact that Winfrey had previously said using such a drug <a href=\"https:\/\/www.yahoo.com\/lifestyle\/oprah-calls-ozempic-easy-way-161059924.html\" target=\"_blank\" class=\"icon none\" rel=\"noopener\">was \u201cthe easy way out.\u201d<\/a> And indeed, as the public face of a company that touted a more traditional diet-based approach to battling obesity, one could see why Winfrey might have made such a remark.<\/p>\n<p>But now, she was being <a href=\"https:\/\/www.news.com.au\/entertainment\/celebrity-life\/oprah-slammed-as-a-hypocrite-over-weight-loss-drug-use\/news-story\/7d3c38627fe55b7b23f73233f1c375aa?mod=article_inline\" class=\"icon none\">labeled a hypocrite<\/a> on social media for saying otherwise. And surely some saw Winfrey\u2019s announcement as opportunistic and self-serving given that it followed WW\u2019s <a href=\"https:\/\/www.marketwatch.com\/story\/weight-watchers-parents-stock-soars-after-deal-to-buy-weight-management-drugs-prescriber-sequence-closes-d61d782e?mod=article_inline&amp;mod=article_inline\" class=\"icon none\">acquisition of Sequence<\/a>, a company that provides access to such popular fat-fighting medications as Ozempic and Wegovy<br \/>\n        <a data-track-hover=\"QuotePeek\" data-charting-symbol=\"STOCK\/US\/XNYS\/NVO\" class=\"qt-chip positive\" href=\"https:\/\/www.marketwatch.com\/investing\/stock\/NVO?mod=MW_story_quote\" target=\"_blank\" rel=\"noopener\">NVO,<br \/>\n        <bg-quote field=\"percentchange\" format=\"0,000.00%\" channel=\"\/zigman2\/quotes\/203484366\/composite\" class=\"positive\">+3.72%<\/bg-quote><\/a><span>.<\/span>\n      <\/p>\n<p>Either way, Winfrey was bound to face some criticism if for no other reason than the fact many view the new wave of drugs as the lazy person\u2019s solution to shedding pounds. It\u2019s the whole <a href=\"https:\/\/www.nytimes.com\/2023\/06\/14\/health\/obesity-drugs-wegovy-ozempic.html?mod=article_inline\" class=\"icon none\">why-don\u2019t-you-just-have-more-willpower?<\/a> stigma that has always been part of the weight-loss discussion.<\/p>\n<p>It\u2019s unclear if and how any of this may have played a part in Winfrey\u2019s decision to leave WW. Winfrey issued a statement, saying, \u201cI look forward to continuing to advise and collaborate with WeightWatchers and CEO Sima Sistani in elevating the conversation around recognizing obesity as a chronic condition, working to reduce stigma, and advocating for health equity.\u201d<\/p>\n<p>But as someone who has spent all their adult life dealing with a weight problem, I go back to what I said up top: Leave Oprah alone.<\/p>\n<h2>\u2018It\u2019s never fun being fat\u2019<\/h2>\n<p>It\u2019s never fun being fat. It drains you physically. It subjects you to all sorts of verbal and emotional abuse \u2014 crass remarks from strangers at a bar, sneering looks from airplane passengers when you try to squeeze into your assigned seat.<\/p>\n<p>And perhaps worst of all, it forever leaves you thinking it\u2019s all your own fault and forever has you searching for a solution in turn. More often than not, you don\u2019t want to do things the \u201ceasy\u201d way because you want to show the world you can beat this thing.<\/p>\n<p>Until you finally realize it\u2019s not, well, so easy.<\/p>\n<p>At my heaviest about 15 years ago, I weighed nearly 300 lbs. and had roughly crossed the line into the \u201cmorbidly obese\u201d category. Now, at age 60, I\u2019m down around 90 pounds. I\u2019m happier and healthier, even if I recognize my journey is far from over. Obesity is very much <a href=\"https:\/\/obesitymedicine.org\/blog\/why-is-obesity-a-disease\/#:~:text=Is%20obesity%20considered%20a%20chronic,including%20the%20American%20Medical%20Association.?mod=article_inline\" class=\"icon none\">a chronic disease<\/a> and it must be treated as such, medical experts increasingly note.<\/p>\n<p>But to get to where I am, I also had to stop thinking that relying on my own sheer will, as in sticking to any of the gazillion diets I\u2019ve tried, could be the solution. In my case, that involved making two key decisions.<\/p>\n<div data-layout=\"inline&#10;                \" data-layout-mobile=\"\" class=\"&#10;          media-object&#10;          type-InsetPullQuote&#10;            inline&#10;    scope-web|mobileapps&#10;  article__inset&#10;          article__inset--type-InsetPullQuote&#10;            article__inset--inline&#10;  \">\n<p>          <!-- eventually when we know what this card will be we can change it and leave this one --><\/p>\n<div class=\"wsj-article-pullquote article__inset__pullquote \">\n<p class=\"pullquote-content article__inset__pullquote__quote\">\n        <span class=\"l-qt article__inset__pullquote__mark--left\">\u201c<\/span>To be fat is to live with a constant mirror, real or imagined, in front of you, asking yourself, \u201cWhy am I this way?\u201d<span class=\"r-qt article__inset__pullquote__mark--right\">\u201d<\/span>\n      <\/p>\n<\/p><\/div>\n<\/p><\/div>\n<p>First, I had weight-loss surgery \u2014 specifically, the gastric-band (or LAP-Band) procedure that restricts the amount of food you can easily consume. That got me about halfway there. And when the new weight-loss drugs came on the market, I followed a doctor\u2019s advice and went on one of them \u2014 namely, Mounjaro \u2014 and dropped the rest.<\/p>\n<p>How do I relate my story to Winfrey\u2019s? Like I said, I was long skeptical of solutions that didn\u2019t align with some preconceived notion about the right way to lose weight. But it\u2019s also because I know how confusing it all is: To be fat is to live with a constant mirror, real or imagined, in front of you, asking yourself, \u201cWhy am I this way?\u201d<\/p>\n<p>I\u2019m hardly alone, of course. Oprah and I have lots of people in our camp. (For the record,<a href=\"https:\/\/frac.org\/obesity-health\/obesity-u-s-2#:~:text=Adult%20Obesity%20in%20the%20U.S.,7.7%20percent%20are%20severely%20obese.)?mod=article_inline\" class=\"icon none\"> nearly 40% of U.S. adults are obese<\/a>.) And I suspect most of us live with a degree of shame \u2014 the very shame Winfrey spoke about when she revealed she was taking a weight-loss drug after years of struggle (she has yet to reveal which one she\u2019s been prescribed).<\/p>\n<p>And it\u2019s all compounded by a society that questions if our weight-loss is \u201cearned\u201d if it\u2019s via drugs.<\/p>\n<p>Just listen to the story of Anne Ahola Ward, a 45-year-old resident of Austin, Texas. Like me, Ward has struggled with a weight problem her whole life, but has lost 63 pounds in the past year after being prescribed Wegovy. Still, she feels the stinging judgment of others in her decision to go the drug route.<\/p>\n<p>\u201cHow is it anybody\u2019s business the choices I\u2019ve made?\u201d she told me.<\/p>\n<p>Plus, there\u2019s an important context here: Most of us fighting to get thinner aren\u2019t doing this so we can enter some beauty contest. We\u2019re literally fighting for our lives, given all the medical issues \u2014 heart disease, cancer, you name it \u2014 associated with obesity. The weight-loss drugs then become those lifesavers.<\/p>\n<p>Dr. Michael Glickman, a Washington, D.C.-based physician who specializes in obesity medicine, said we need to see the weight-loss medications in the same way we look at cancer treatments, like radiation or chemotherapy. What\u2019s needed is needed.<\/p>\n<p>\u201cYou would never tell a friend who has cancer, \u2018Why don\u2019t you go out and get more exercise?\u2019\u201d Glickman told me.<\/p>\n<p>The irony to all this is that weight-loss drugs should not be viewed so much as a solution, but rather as a tool.<\/p>\n<p>That is, you don\u2019t magically shed pounds when you\u2019re on them. But they help with reducing cravings \u2014 I can certainly attest to that \u2014 so it\u2019s easier to maintain a proper diet. In the end, you still need to do the work, which typically means being on a sensible eating plan, such as that promoted by WeightWatchers, and getting in some exercise.<\/p>\n<p>As Winfrey herself explained last year of her regimen: \u201cIt\u2019s not one thing. It\u2019s everything.\u201d<\/p>\n<p>Let\u2019s respect Winfrey for finally finding that \u201ceverything\u201d and being frank about her weight-loss journey. I, for one, wish her nothing but the best.<\/p>\n<\/p><\/div>\n<p>[ad_2]<br \/>\n<br \/><a href=\"https:\/\/www.marketwatch.com\/story\/can-we-cut-oprah-winfrey-some-slack-the-struggle-to-lose-weight-is-real-and-drugs-can-be-a-lifesaver-e3b32abb?mod=mw_rss_topstories\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>[ad_1] Leave Oprah alone. Yes, Oprah Winfrey is in the news again \u2014 in this case, for her decision to sell her stake in WW<\/p>\n","protected":false},"author":1,"featured_media":209786,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[164],"tags":[],"_links":{"self":[{"href":"https:\/\/michigandigitalnews.com\/index.php\/wp-json\/wp\/v2\/posts\/209785"}],"collection":[{"href":"https:\/\/michigandigitalnews.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/michigandigitalnews.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/michigandigitalnews.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/michigandigitalnews.com\/index.php\/wp-json\/wp\/v2\/comments?post=209785"}],"version-history":[{"count":1,"href":"https:\/\/michigandigitalnews.com\/index.php\/wp-json\/wp\/v2\/posts\/209785\/revisions"}],"predecessor-version":[{"id":340562,"href":"https:\/\/michigandigitalnews.com\/index.php\/wp-json\/wp\/v2\/posts\/209785\/revisions\/340562"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/michigandigitalnews.com\/index.php\/wp-json\/wp\/v2\/media\/209786"}],"wp:attachment":[{"href":"https:\/\/michigandigitalnews.com\/index.php\/wp-json\/wp\/v2\/media?parent=209785"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/michigandigitalnews.com\/index.php\/wp-json\/wp\/v2\/categories?post=209785"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/michigandigitalnews.com\/index.php\/wp-json\/wp\/v2\/tags?post=209785"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}