Sign up for a FREE Orange Theory Fitness class! This workout center is a Hip Team favorite!<\/em><\/p>\n Hey there! It\u2019s Bryn and Erica \u2013 Collin\u2019s sidekicks and sisters (side note \u2013 Erica is not a sister by blood but she has been in Collin\u2019s life for well over a decade<\/a> so she is like a true sister \u2764\ufe0f).<\/p>\n Yes, we are totally and completely obsessed with Orangetheory Fitness<\/a> \u2013 hence, the bleeding orange! We are so obsessed with this gym and talk about it so frequently that we decided it only made sense to post about it on Hip2Save!<\/p>\n Some of you Hip readers may love it too! If you\u2019re interested, the first session is at no-cost to you! Afterward, if you\u2019re a fan, you can then snag a Premier membership for just $24 for the first month!<\/p>\n First off, Orangetheory Fitness has gyms scattered all across the country, so you likely have one near you (Bryn works out in Boise, Idaho, and Erica works out in Lakewood Ranch, Florida).<\/p>\n Each one-hour class features high-intensity interval training (HIIT) that blends cardiovascular and strength training. And it\u2019s seriously for ALL fitness levels and ages, so you<\/em> decide whether you walk, jog, run, or ride \u2013 and you set your own pace!<\/p>\n On the treadmill, you will push yourself at different levels, and these levels are called \u2018Base\u2019, \u2018Push\u2019 and \u2018All Out\u2019. Sound confusing? It\u2019s not, because your instructor is guiding<\/em> you the entire time.<\/p>\n Each participant is required to wear Orangetheory\u2019s heart rate monitor which comes in the form of a wrist monitor like Erica is wearing above (they used to offer a chest monitor but it is no longer an option).<\/p>\n Your real-time heart rate along with a few other parameters like calories burned, heart rate zone, etc. are all displayed on large screens throughout the studio. You may think it is a bit weird to have your results displayed up on the screen for the rest of the class to see, BUT I assure you that you really do only focus on your own results and so does everyone else.<\/p>\n And it\u2019s easy to keep track of your stats each time you go with the Orangetheory app (available on Google Play<\/a> and iTunes<\/a>)! The app will keep track of all your workouts, so you can easily watch your progress.<\/p>\n From the app, you can also view your class history or upcoming class schedule, find workouts you can do at-home, and shop for gear!<\/p>\n The number of machines in each studio may vary, but there are approximately<\/em> 12 high-end treadmills (seriously, these are the best treadmills we\u2019ve ever run on!), 12 water rowing machines, 12 suspension unit systems, and free weights and benches to accommodate sessions of 10-36 people. If you cannot run\/walk or row, there are always bike and strider options, as well.<\/p>\n In each Orangetheory Fitness class, the goal is to produce 12 minutes or more (also called Splat Points) in Zones 4 & 5 combined (these are the orange and red zones). These points are usually earned during the treadmill training portion of the workout.<\/p>\n (Bryn convinced Collin to take her free introductory class)<\/em><\/p>\n First of all, it works! We almost always burn over 500 calories in a one-hour class. And thanks to the afterburn concept, we keep burning calories for up to 36 hours. \ud83d\ude4c<\/p>\n Second, every day is different! You never repeat a workout, so every single day is a different combination of treadmill, rowing, and weights.<\/p>\n Plus, everyone we have met is there for one reason only \u2013 to complete an intense workout in just 60 minutes with no other typical \u201cgym distractions.\u201d Your time is never wasted! All classes end and start on time so you can get in and out and back to your day!<\/p>\n There\u2019s a time available for everyone. In Boise, classes during the week start at 5 AM and go all the way through 6:45 PM. Some locations may be open even later! Booking your class is super easy too as you schedule right from the Orangetheory app (available on google play<\/a> and iTunes<\/a>)!<\/p>\n When we do get to class, we love the loud, fun music! Be sure to leave your own earbuds at home as the gym is always blasting music selected by each instructor! Some rock out to 80s music, some to hip-hop, country, etc! \ud83c\udfb6<\/p>\n (Super awesome coach in LakewoodRanch, Florida)\u00a0<\/em><\/p>\n Did we mention the coaches are AMAZING?! Seriously, they are some of the most fun, passionate, and motivational men and women we have ever met! They are full of so much encouragement and spend the entire class coaching you through the workout, demonstrating the weight floor portion of the workout, offering lower impact alternatives, sharing inspirational quotes, and just being cheerleaders .\ud83c\udf89 And, some locations even have super FUN spirit weeks where you can dress up the entire week and each day is different \u2013 Favorite Team Day, 80s week, and MORE! \ud83d\udc83<\/p>\n From the front desk staff to the managers and the coaches, everyone makes an effort to get to know you and make you feel welcome from day one. Even on days when we\u2019re feeling worn out and lacking motivation, we are always glad we came as soon as we walk in the door.<\/p>\n Fellow members are so encouraging too! There are always lots of high-fives and fist pumps, and everyone does support and encourage one another. \ud83e\udd70<\/p>\n The only perceived negative in our opinion is the price. This gym is not cheap (see all the reasons above as to why \u2014> state-of-the-art equipment, awesome coaches, super clean facilities!).<\/p>\n The rates do vary from location to location, but most membership options start at around $80-$90 monthly for about four classes per month or you can pay around $140-$190 monthly for unlimited<\/em> classes. Both of us have the unlimited Orange Premier membership as we average about five classes per week.<\/p>\n If that sounds like the membership for you, OrangeTheory Fitness is doing a promotion right now where you can score an Orange Premier membership for just $24 for the first month!<\/p>\n It\u2019s worth noting that the corporate office does occasionally offer special packages around the holidays (e.g., Christmas, Mother\u2019s Day, Father\u2019s Day, etc.). These packages usually offer a set number of classes and a heart rate monitor for a killer price! These packages don\u2019t come around often, but if you are interested, call your local studio to see if anything like this is available.<\/p>\n Yes, this is a serious investment and may not be an option for everyone, but if you have wiggle room in your budget and you want to start taking care of YOU, this investment is so worth it!<\/p>\n Note from Bryn and Erica:<\/strong> I\u2019m sure this post sounds like an advertisement but it\u2019s NOT. This post was not<\/strong> sponsored by Orangetheory Fitness. We just really love this gym and had to share! If you are currently a member or you decide to give it a try, be sure to leave a comment and let us know what you think! Prefer to exercise at home? Check out our favorite FREE workout apps<\/a>!<\/p>\n<\/p><\/div>\n![\"Hands](\"https:\/\/hip2save.com\/wp-content\/uploads\/2024\/01\/Orange-Theory-Fitness.jpg?resize=1024%2C538&strip=all\")
<\/a><\/p>\nWe are here to tell you why we bleed orange<\/span> and absolutely love it.<\/strong><\/h2>\n
![\"The](\"https:\/\/hip2save.com\/wp-content\/uploads\/2024\/01\/OrangeTheory-Fitness.jpg?resize=1200%2C900&strip=all\")
<\/a><\/h2>\nWhat is Orange Theory Fitness? <\/strong><\/h2>\n
![\"The](\"https:\/\/hip2save.com\/wp-content\/uploads\/2018\/09\/img_0531.jpg?w=700&resize=1200%2C900&strip=all\")
<\/p>\nBase \u2013 Push \u2013 All Out \u2013 GO! GO! GO!\u00a0\u00a0<\/strong><\/h2>\n
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![\"Erica](\"https:\/\/hip2save.com\/wp-content\/uploads\/2024\/01\/Orange-Theory-Fitness-Heart-Monitor-Band-1.jpg?resize=1024%2C903&strip=all\")
<\/p>\n![\"The](\"https:\/\/hip2save.com\/wp-content\/uploads\/2018\/09\/splat-points-e1705350912697.jpg?resize=5%2C5&strip=all\")
![\"The](\"https:\/\/hip2save.com\/wp-content\/uploads\/2024\/01\/Orangetheory-Fitness-Big-Screen.jpg?resize=1024%2C559&strip=all\")
<\/p>\n![\"Screenshots](\"https:\/\/hip2save.com\/wp-content\/uploads\/2024\/01\/Orange-Theory-Fitness-App.png?resize=1024%2C666&strip=all\")
<\/p>\n![\"Woman](\"https:\/\/hip2save.com\/wp-content\/uploads\/2018\/09\/orangetheory-fitness-review1.jpg?resize=1200%2C630&strip=all\")
<\/a><\/h2>\n![\"orangetheory](\"https:\/\/hip2save.com\/wp-content\/uploads\/2018\/09\/orangetheory-fitness.jpg?resize=1200%2C630&strip=all\")
<\/a><\/p>\nOrange Theory Fitness always pushes you to the next level. You will do things you never thought you could do, and you\u2019ll go home proud of yourself. \ud83d\ude4c
<\/em><\/h3>\n![\"Bryn](\"https:\/\/hip2save.com\/wp-content\/uploads\/2024\/01\/Bryn-and-Collin-at-OrangeTheory-Fitness.jpg?resize=1200%2C973&strip=all\")
<\/p>\nOK, so wondering why we love Orange Theory Fitness so much?<\/strong><\/h2>\n
![\"\"](\"https:\/\/hip2save.com\/wp-content\/uploads\/2018\/09\/orange-theory-trx-straps-e1705351244443.jpg?resize=1024%2C768&strip=all\")
<\/h2>\n![\"Orange](\"https:\/\/hip2save.com\/wp-content\/uploads\/2024\/01\/Orange-Theory-Fitness-App-Booking-Screen.png?resize=1024%2C666&strip=all\")
<\/p>\n![\"Erica](\"https:\/\/hip2save.com\/wp-content\/uploads\/2018\/09\/orange-theory-best-coaches-e1705351504269.jpg?resize=1200%2C1400&strip=all\")
<\/p>\n![\"Erica](\"https:\/\/hip2save.com\/wp-content\/uploads\/2018\/09\/80s-day-at-ot.jpg?resize=4032%2C3024&strip=all\")
<\/p>\nOrangetheory Fitness is like a family!<\/strong><\/h3>\n
![\"Erica](\"https:\/\/hip2save.com\/wp-content\/uploads\/2018\/09\/erica-kady-orange-theory.jpg?resize=3088%2C2320&strip=all\")
<\/p>\nSo are there any negatives to Orange Theory Fitness?<\/strong><\/h2>\n
![\"Erica](\"https:\/\/hip2save.com\/wp-content\/uploads\/2024\/01\/OrangeTheory-Fitness-Armband-Heart-Monitor.jpg?resize=1024%2C905&strip=all\")
<\/p>\n![\"Collin](\"https:\/\/hip2save.com\/wp-content\/uploads\/2024\/01\/Collin-and-Bryn-Outside-Orange-Theory-Fitness.jpg?resize=1024%2C777&strip=all\")
<\/p>\n
<\/em><\/p>\n<\/div>\n